Niger Seeds

Niger Seeds

Niger seeds are small, oil-rich seeds known for their high nutritional value and health benefits. They are a good source of healthy fats, particularly polyunsaturated fats, which support heart health and overall well-being. Niger seeds also provide essential nutrients such as protein, dietary fiber, calcium, and iron. Rich in antioxidants, they help combat oxidative stress and support the immune system. Commonly used for oil extraction and as bird feed, Niger seeds are also valued for their role in promoting energy, digestion, and general health when included in a balanced diet.