Cardamom

Cardamom

Cardamom, often called the “Queen of Spices,” is prized for its distinct aroma, sweet flavor, and impressive health benefits. Rich in antioxidants and essential oils, cardamom is known to support digestive health, freshen breath, and promote better respiratory function. Its anti-inflammatory and detoxifying properties may also aid in improving circulation and boosting metabolism. Widely used in both sweet and savory dishes, cardamom adds a touch of warmth and wellness to teas, desserts, curries, and spice blends, making it a flavorful addition to daily diets.