Nigella Seeds (Kalonji)

Nigella Seeds (Kalonji)

Nigella seeds, commonly known as Kalonji, are tiny black seeds packed with powerful health benefits. Rich in antioxidants, essential oils, and nutrients, they have been used for centuries in traditional remedies. Kalonji seeds are known to support immune health, aid digestion, and promote heart health by helping to manage cholesterol levels. Their anti-inflammatory and antimicrobial properties may also contribute to healthier skin, hair, and overall wellness. Whether sprinkled over bread, added to pickles, or used as a seasoning, Nigella seeds are a flavorful and beneficial addition to everyday meals.