Quinoa Seeds

Quinoa Seeds

Quinoa seeds are highly nutritious, gluten-free superfoods known for their rich protein content and all nine essential amino acids, making them a complete protein source. They are also packed with dietary fiber, vitamins, and minerals such as magnesium, iron, and zinc, which support overall health and energy levels. Quinoa seeds contain antioxidants that help protect the body from oxidative stress and inflammation. Their low glycemic index makes them suitable for maintaining stable blood sugar levels. Versatile and easy to cook, quinoa seeds are a wholesome addition to salads, bowls, and healthy meals.