Green Moong Beans

Green Moong Beans

Green Moong Beans, also known as mung beans, are a powerhouse of nutrition, offering a rich source of plant-based protein, fiber, and essential vitamins and minerals. Naturally low in fat and high in antioxidants, they support heart health, aid in digestion, and help maintain healthy cholesterol levels. Their high protein and fiber content promote satiety, making them ideal for weight management. Green Moong Beans are also known for their ability to stabilize blood sugar levels, making them suitable for diabetic-friendly diets. Easily incorporated into soups, salads, sprouts, or curries, these versatile legumes are a wholesome addition to daily meals, supporting overall well-being and vitality.