Yellow Moong Dal

Yellow Moong Dal

Yellow Moong Dal is a light, easily digestible pulse, rich in plant-based protein, fiber, and essential vitamins. Known for its quick cooking time and versatility, it supports digestive health, boosts energy levels, and contributes to muscle maintenance. Naturally low in fat and cholesterol, Yellow Moong Dal is ideal for balanced diets, helping with weight management and providing sustained energy. It is commonly used in soups, dals, khichdi, and light curries, making it a nutritious staple in everyday meals.