Toor Dal

Toor Dal

Toor Dal, also known as Pigeon Pea, is a staple pulse widely valued for its rich protein, fiber, and essential nutrient content. An excellent source of plant-based protein, Toor Dal supports muscle health, aids digestion, and provides long-lasting energy. Naturally low in fat and easy to digest, it is ideal for balanced diets and everyday meals. Toor Dal is also known for its ability to promote heart health and stabilize blood sugar levels. Commonly used in Indian cuisines for making dals, stews, and soups, it offers both nutrition and wholesome taste.