White Peas

White Peas

White Peas, also known as dried peas or Safed Matar, are a nutritious legume packed with plant-based protein, fiber, and essential vitamins. Known for their ability to support digestive health, promote heart wellness, and provide sustained energy, White Peas are a valuable addition to vegetarian and vegan diets. Their high fiber content aids in digestion and helps regulate blood sugar levels. Commonly used in popular dishes like curries, chaat, stews, and soups, White Peas offer both nutrition and rich, hearty flavor to everyday meals.